Counseling and Therapy

At SMF Life Center, we offer personalized psychological counseling and therapy services designed to address a wide range of mental health issues, including stress, PTSD, anxiety, and depression. Our comprehensive approach to mental health care is tailored to meet the unique needs, goals, and circumstances of each individual. We believe in creating a customized treatment plan that respects and responds to the individuality of each client.

Anxiety

Anxiety is marked by tension, anxious thoughts, and bodily changes such as elevated blood pressure. Those with anxiety disorders frequently have recurrent intrusive thoughts or worries. Due to fear, they may avoid specific circumstances. In addition, they may exhibit bodily symptoms such as perspiration, shaking, nausea, and a rapid heartbeat. Anxiety and fear are not synonymous, but they are frequently used interchangeably. Anxiety is regarded to be a future-focused, long-lasting response to a diffuse danger. Fear, on the other hand, is a reasonable, present-focused, and transient response to a recognizable and specific threat.

APA

When should you reach out?

● When it is affecting your daily life

● When your mental health is suffering

● When you are unable to share it with loved ones

● When you want to find the root cause of your anxiety

● When you want gain control of your life

QUICK INFO

Common Disorders

+632.8774.2269

SCHEDULE AN APPOINTMENT TODAY!

ONLINE

Get our assistance wherever you are

On top of our online consultations, we also offer face-to-face consultations for anyone and everyone (depending on the prevailing restrictions). Ask about our hybrid packages that include both in-person and online consultations.